Pelvic Floor Muscle Leg Exerciser Fitness Hip Muscle Trainer Bladder Controller Butt Correction Yoga for Women

Pelvic Floor Muscle Leg Exerciser Fitness Hip Muscle Trainer Bladder Controller Butt Correction Yoga for Women Stay fit: 1. Yoga, fitness 2. Postpartum recovery 3. Sedentary 4. Straight hips 5. Fat on the thighs Contract the pelvic floor muscles and restore youth. Women who sit for a long time tend to tilt their pelvis forward, which is caused by relaxation of the pelvic muscles. The product can activate pelvic muscles, correct pelvic posture and restore body curve. Activate the gluteal muscles to visualize the curve of the gluteal muscle. The effect of normal hip muscle training is not obvious and increases the risk of thickening of the waist and legs. The shape of the pelvic floor muscles has an adaptive function that forms the base of the hip curve. The product is ergonomically designed and suitable for the pelvic floor muscles. Tighten your hips and bend your hips firmly. 1. Place the product between your legs, 3 to 6 inches from your hips, and stand with your feet closed and your toes at a 40-degree angle to your feet. 2. Slowly apply force to the thigh adductors, while applying force to the lower buttocks and gluteus maximus. It feels like you're about to close your wings. 3. Exhale through your lower abdomen and hold for 5 seconds. Then inhale slowly and return, taking 8 to 12 breaths at a time. Just like the power force inside the hip, the mop image goes from the bottom to the top. 1. Carbon elastic steel 2. PPVC 3. Shift lever (adjustable) 4. Steel frame thickened ★ High-quality materials: The hip trainer is made of PVC, soft rubber and highly elastic raw steel. It is ergonomically designed and can be taken with you. ★ Pelvic floor muscle exerciser: The pelvic floor muscle exerciser can effectively strengthen the muscles and keep the pelvic and gluteal muscles healthy. ★ Pelvic floor muscle exerciser: The pelvic floor muscle exerciser can effectively strengthen the muscles and keep the pelvic and gluteal muscles healthy. ★ Ergonomic design: The ergonomic shape is environmentally friendly, comfortable and flexible. It can effectively support and protect the legs, strengthen the pelvic floor and improve intimacy. ★ Applicable audience: The hip muscle trainer is suitable for sedentary women who have childbearing potential after childbirth or are concerned about flat buttocks.